🌟 My Philosophy

For me, every athletic goal achieved is far more than a victory.

It’s proof of progress, discipline, and above all, personal fulfillment.

 

As a coach, my mission is to guide you along this journey, giving you the tools to:

🧠 Understand your body

🚀 Maximize your performance

💪 And take control of your long-term health

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💭 The Reality

Everyone wants to be healthy, yet few truly succeed.

Why? Because “being healthy” is often a vague goal without a deadline, something we tend to postpone. And because health is too often taken for granted… until we realize how precious it really is.

 

Starting at age 25, our physical capacities naturally begin to decline if our training doesn’t evolve. This gradual decline can reduce performance, increase the risk of injury, and affect long-term autonomy and overall health.

 

The point isn’t to alarm you — it’s to take action to preserve vitality and longevity. 🙌

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🎯 My Conviction

The key, in my view, is to set concrete athletic challenges.

 

Goals that inspire you, push you out of your comfort zone, and encourage you to:

✅ Move consistently

✅ Eat better

✅ Sleep better

✅ Strengthen your mindset

 

These challenges then become a source of motivation, a true driving force. They naturally lead to stronger health, overall well-being, and a better version of yourself.​

 

⛰️ Endurance sports: a limitless playground

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Endurance sports are an infinite field of exploration.

 

A unique way to push yourself — physically, mentally, and personally.

 

Every challenge, whether a marathon, triathlon, or ultra, is an opportunity to test your limits and learn more about yourself at every stage.

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 🌟 Guiding others through these challenges embodies my core values:

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✅ Progress every day

✅ Explore my limits

✅ Share what I learn